Ohio Beef Council Recognizes American Heart Month and National Wear Red Day
Ohio Beef Council Recognizes American Heart Month and National Wear Red Day®
In recognition of American Heart Month and National Wear Red Day®, the Ohio Beef Council is proud to highlight the important role beef plays in a heart-healthy diet. National Wear Red Day®, observed on the first Friday of February, raises awareness about cardiovascular disease, the leading cause of death among women.
Today, in honor of this important initiative, Anna Gest, Registered Dietitian and Manager of Nutrition Education Programs for the Ohio Beef Council, spoke to over 20 nutrition students and faculty at Bowling Green State University. Gest shared the latest research on beef’s role in a heart-healthy diet, emphasizing how lean beef can be part of a balanced approach to nutrition and cardiovascular wellness.
“Many people are surprised to learn that lean beef provides essential nutrients such as high-quality protein, iron, and B vitamins, all of which support heart health,” said Gest. “Research shows that incorporating lean beef into a well-balanced diet can help manage weight, reduce risk factors for heart disease, and support overall health.”
The Ohio Beef Council remains dedicated to educating consumers and health professionals on the nutritional benefits of beef and promoting heart-healthy dietary choices through science-based information and community engagement.
For more information on beef’s role in a healthy diet, visit ohiobeef.org.
About the Ohio Beef Council:
The Ohio Beef Council is a non-profit organization dedicated to promoting beef as a nutritious and versatile food choice, supporting Ohio’s beef producers, and providing educational resources to consumers and health professionals. Through a variety of programs, the Council works to enhance the understanding of beef’s role in a balanced diet while supporting the overall health of the community.