
Want to show off your culinary skills at your next cookout? Try this tasteful burger recipe today. Grilled peppers and onions are stacked on a Ground Beef patty with herbed cheese spread.
Want to show off your culinary skills at your next cookout? Try this tasteful burger recipe today. Grilled peppers and onions are stacked on a Ground Beef patty with herbed cheese spread.
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, using 95% lean ground beef: 389 Calories; 135 Calories from fat; 15g Total Fat (8 g Saturated Fat; 2 g Monounsaturated Fat;) 90 mg Cholesterol; 500 mg Sodium; 33 g Total Carbohydrate; 3.1 g Dietary Fiber; 33 g Protein; 3.8 mg Iron; 7.1 mg NE Niacin; 0.6 mg Vitamin B6; 2.1 mcg Vitamin B12; 5.7 mg Zinc; 18.9 mcg Selenium; 79.6 mg Choline.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber, and Choline.
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, using 80% lean ground beef: 474 Calories; 216 Calories from fat; 24g Total Fat (11 g Saturated Fat; 7 g Monounsaturated Fat;) 102 mg Cholesterol; 508 mg Sodium; 33 g Total Carbohydrate; 3.1 g Dietary Fiber; 32 g Protein; 3.5 mg Iron; 6.4 mg NE Niacin; 0.5 mg Vitamin B6; 2.3 mcg Vitamin B12; 5.6 mg Zinc; 18.7 mcg Selenium; 75.7 mg Choline.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber, Iron, and Choline.
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