This program highlights high-quality protein, iron, and essential nutrients that help fuel performance, support recovery, and keep energy high on game day. From training tables to tailgates, Feed Your Game delivers simple meal ideas, nutrition education, and inspiration to help everyone—from players to superfans—bring their best to every game.
Student Athletes
Beef supports Ohio’s student athletes by delivering the protein, iron, and nutrients they need to train harder, recover faster, and perform at their best.
Collegiate Athletes
Beef partners with collegiate athletes to fuel performance and recovery—and to promote beef’s nutritional benefits like high-quality protein, iron, and essential nutrients that support strength, endurance, and overall health.
Going Pro
Beef partners with the Columbus Blue Jackets to fuel athletes and fans with the power of high-quality protein and essential nutrients.
Beef's Nutrition
If there were a protein contest, beef would surely be crowned the king! Among the powerful package of 10 essential nutrients beef is known for, protein may be one of the most notable. In fact, one 3-oz cooked serving of beef provides 50% of your Daily Value (25 grams) of this important nutrient—making it an excellent source!
Farm to Gym Workout
Raising beef is no easy task—it takes strength, stamina, and hard work. That’s why beef farmers rely on beef’s powerful nutrients to fuel their bodies through long, demanding days. This workout is designed to mimic the tough, physical tasks they do every day—bringing a piece of farm life into the gym.
Repeat the circuit 3 times, resting 1 minute between sets.
- A bale of hay weighs 45–75 lbs.
- A feed sack weighs 30–50 lbs.
- A full 5-gallon bucket weighs 45–50 lbs.
Still Hungry? Keep Exploring!
If you and your team are interested in tackling your nutrition, visit the Sports Nutrition Game Plan website to learn more and sign up for free. We suggest a team leader, such as a coach, manager or parent sign up for the group to optimize your whole team's experience.
